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You can expect that my classes will each have their own unique character. My goal is to not only move you physically but spiritually. We will flow to a soul inspiring and diverse playlist that will include anything from the blues, country, classic rock and more! My passion for yoga and the way I teach aim to have you feeling confident on your mat and in your heart. I hope I am able to flow with you!
Light and Love, G
Monday: 7:15-8:15p Vinyasa Yoga Equinox 776 NJ 17 Paramus, NJ
Thursday: 6-7:15p Hot** Vinyasa Flow (P3 Level) Good Vibes Yoga Bar 237 Franklin Ave, Nutley, NJ
Friday: 9:30-10:30AM Warm Vinyasa Flow (All Levels)
4-5p Hot** Vinyasa Flow (P3 Level) Good Vibes Yoga Bar 237 Franklin Ave, Nutley, NJ
Saturday: 8-9:15a Hot** Vinyasa Flow (P3 Level) Good Vibes Yoga Bar 237 Franklin Ave, Nutley, NJ
Private and Group Private Options Available. Email Genna@MamasteCalmHealth.com
MamasteCalm is happy to attend any of your gatherings! Parties are individually designed based upon client's request!
Adult or Kids Private/Group Privates (Limited availability)
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