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    • Home
    • Health Coaching
    • Yoga
    • Packages
    • Uplifted Schools
    • Restored Churches
    • Gift Cards and More
  • Home
  • Health Coaching
  • Yoga
  • Packages
  • Uplifted Schools
  • Restored Churches
  • Gift Cards and More

Not your typical Yoga class.

You can expect that my classes will each have their own unique character. My goal is to not only move you physically but spiritually.  We will flow to a soul inspiring and diverse playlist that will include anything from the blues, country, classic rock and more! My passion for yoga and the way I teach aim to have you feeling confident on your mat and in your heart. I hope I am able to flow with you!

Light and Love, G

Service Menu/Schedule

Adult Yoga

Monday: 7:15-8:15p Vinyasa Yoga Equinox 776 NJ 17 Paramus, NJ 

Thursday: 6-7:15p Hot** Vinyasa Flow (P3 Level) Good Vibes Yoga Bar 237 Franklin Ave, Nutley, NJ 

Friday: 9:30-10:30AM Warm Vinyasa Flow (All Levels)

4-5p Hot** Vinyasa Flow (P3 Level)  Good Vibes Yoga Bar 237 Franklin Ave, Nutley, NJ

Saturday: 8-9:15a Hot** Vinyasa Flow (P3 Level) Good Vibes Yoga Bar 237 Franklin Ave, Nutley, NJ

Kids Yoga

Private and Group Private Options Available. Email Genna@MamasteCalmHealth.com

Birthdays/Parties

MamasteCalm is happy to attend any of your gatherings! Parties are individually designed based upon client's request!

Privates/Group Private

Adult or Kids Private/Group Privates (Limited availability)

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